Camarillo Health District to Host Senior Health & Fitness Day

cheap arial, cialis sans-serif; font-size: 12pt;”>National Event to promote healthy lifestyles for older adults.

The Camarillo Health Care District will join an estimated 1,000 groups across the country to celebrate the 23rd Annual National Senior Health & Fitness Day on Wednesday, May 25 from 11:00am until 1:00pm, at the Camarillo Health Care District (3639 Las Posas Road, Suite E-117, Camarillo, CA) at no charge.

On Senior Health & Fitness Day, which is held annually on the last Wednesday in May in support of Older Americans Month, the District will join an estimated 100,000 seniors across the country to help promote active, healthy lifestyles through physical fitness, good nutrition and preventative care.

Events held locally at the District include a sampling of various fitness classes for all levels such as Pilates, Yoga, Matter of Balance, and Bone Builders. Blood pressure, glucose, and balance screenings will also be available at no charge. Additionally, healthy snacks and raffle prizes will be offered to participants. Door prizes will be awarded to the first 100 participants.

 

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