Recipe of the Week: Healthy and Easy Baked Salmon

Cover the salmon with lemon juice Cover the salmon with sesame seeds (in the spice section) Sprinkle with salmon with “Chef Paul Prudhomme’s” Magic seasoning Blend’s seafood. You can find it at any grocery store in the spice section. Cook at 450 for about 20 minutes and voila!! Barbara Gibson, Moorpark ============================================ Have a favorite […]
Recipe of the Week: Lentils with Dried Beans and Rice (Vegetarian Chili)

¼ Cup lentils ¼ cup dried garbanzo beans ¼ cup dried beans 7-8 cups water 1 TBS cumin ¼ cup rice 1 large onion, coarsely chopped Salt to taste ½ cup olive oil (Can crushed tomatoes, optional) Directions: Wash all dried beans and soak overnight. Drain. Place beans in kettle with water and cover (Tomatoes […]
Recipe of the Week: Easy Skillet Pork Chops

4 Pork chops, 3/4 inch thick (about 1 1/2 #) 1 Can (10 3/4 oz.) Campbell’s Healthy Request condensed cream of celery soup. 1/4 cup apple juice or water. 2 TBSP spice brown mustard 1 TBSP honey 1/4 tsp pepper 4 cups hot cooked cholesterol free noodle style pasta. Cook without salt. Directions: Spray […]
Garlic Ginger Flank Steak

Ingredients: 1.5 – 2 lbs. (approx.) flank steak 1/4 c. soy sauce 2 T. red wine vinegar 1 clove garlic, buy minced 1 or 2 t. fresh ginger root, story peeled and grated Directions: Marinate several hours; even a couple will work, sale but the longer the better. Grill/BBQ to desired doneness. Diane Karen, […]
Recipe of the Week–Blueberry Jello Mold

Ingredients: 1. 1 15 oz. can Wild Blueberries in light syrup – lightly mash, drain and save liquid 2. 1 large package, Lemon Jello 3. Approximately 2 cups canned pineapple juice – see recipe 4. 1 small banana, mashed 5. ½ pint heavy whipping cream […]
Recipe of the Week: Yellow Mini Chocolate Chip Bundt Cake

, ed , see Ingredients: 1 Pkg. Yellow Cake Mix 1 small pkg. vanilla instant pudding mix 1 cup sour cream 1/2 cup water 1/2 cup vegetable oil 4 eggs 1 Tbl. vanilla Directions: Mix the above ingredients with a hand mixer until blended. Add 1 […]
Recipe of the Week: Orange-glazed carrots

Ingredients: 1-1/2 lbs baby carrots Boiling water 1 t. salt ¼ cup orange juice 1 T. sugar 2 T. butter or margarine 3 medium oranges, cost thinly sliced Directions: 1. Wash carrots in cold water (unless already prewashed). 2. Place carrots in 10-inch skillet with tight-fitting cover. Add […]
Recipe of the Week: Cheese Filled Manicotti

Ingredients: 1 pkg manicotti noodles (8 oz) 1 (15 oz) container ricotta cheese 1 (16 oz) cottage cheese 2 cups (8 oz) shredded mozzarella cheese 1/2 cup grated Parmesan cheese 1 egg 1 TBL chopped parsley 1/4 tsp salt 1/4 tsp pepper 1/8 tsp nutmeg 1 (26 oz) “Classico Four Cheeses” Sauce Directions: Prepare […]
Special Recipe: Kneady Bakery’s Apple Cranberry Walnut Mini- Muffy’s

Kneady Bakery’s Muffy the Vampire Slayers–Apple Cranberry Walnut Mini- Muffy’s Level: EASY 25 MIN: 10 Prep + 15 Bake Yields About 30 Servings Ingredients • 1 cup water • 2 cups sugar • 2 cups grated apples • 2 cups cranberries (diced) • 3/4 cup butter • ½ cup brown sugar • 3 […]

















