Balance and Stretch


Event Details

  • Date:



 

 

 

 

 

 

 

Balance and Stretch

Improving balance and coordination are vital for preventing falls and strengthening stability. Stretch is an essential exercise for maintaining the range of motion. Please bring a yoga/exercise mat. This class is for all fitness levels.

Additional Information:

No class: Nov. 5

 

 

SECTION 8366.101
LOCATION CVAE Main Campus, Room A
DATES 9/10 – 11/19
TIMES 08:45 AM – 09:45 AM
INSTRUCTOR Hamada
FEES $95.00

 


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