CVAE – Alexander Technique


Event Details

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Community Enrichment Classes

 

Alexander Technique

 

Not an exercise in the traditional sense, the Alexander Technique applies body alignment principles to reduce stress, fatigue and muscle tension and to counteract chronic pain due to poor posture, neck and shoulder tension and lower back injuries. This introductory class will benefit daily life by increasing the ability to move with ease and freedom. Wear comfortable clothing.

 

Additional Information:

$5 material fee to instructor on the first day of class

 

**ALL STUDENTS ARE REQUIRED TO WEAR FACE COVERINGS AND FOLLOW SOCIAL DISTANCING PROTOCOL AT ALL TIMES WHILE ON SCHOOL CAMPUS **

SECTION 8831.101
LOCATION CVAE Main Campus, Room A
DATES 6/11 – 6/25
TIMES 11:45 AM – 01:45 PM
INSTRUCTOR Wegher Thompson
FEES $60.00

 


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