Thousand Oaks, Calif.–While choosing a New Year’s resolution can be easy, sticking to them is hard. A YMCA survey found that less than a quarter of respondents kept their resolutions. Many (71 percent) tried, but said that they fell short of their goals, while 40 percent confessed that gave up within the first few months, … Continue reading In 2019, Rethink and Reframe Your New Year’s Resolutions