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Recipe of the Week | Roasted Red Pepper and Carrot Soup

Recipe of the Week | Roasted Red Pepper and Carrot Soup

  This is a popular vegan soup if for no other reason than it is easy to make and goes from the stove to the table in 60 minutes. In addition, the carrots and bell peppers have beta-carotene, which is a good source of anti-oxidants. The combination of carrots and red bell peppers provides a […]

Recipe of the Week | Mushroom Bourguignon

Recipe of the Week | Mushroom Bourguignon

Boeuf Bourguignon is a traditional French recipe. According to the website The French Traveler, “This dish is prepared by braising the beef in a full-bodied, classic red (Burgundy) wine.  It is then stewed with potatoes, carrots, onions, garlic, and well-seasoned (during the stewing process) with a bouquet garni , or a small satchel of thyme, […]

Recipe of the Week | Vegetable Barley Soup

Recipe of the Week | Vegetable Barley Soup

  This is a hearty vegan soup that is as tasty as it is easy to prepare. Even better than that, barley is a wholesome, highly nutritious grain and is thought to be an excellent food choice for those concerned about type-2 diabetes. It contains essential vitamins (niacin & thiamine) and minerals (iron, magnesium, zinc) […]

Recipe of the Week | Phenomenal Asiago Potatoes

Recipe of the Week | Phenomenal Asiago Potatoes

The Asiago cheese makes this recipe a sophisticated alternative to traditional scalloped potatoes. The combination of potatoes and fennel, in a creamy sauce, will put a smile on your face. Best of all, it will put a smile on the faces of your family and friends. Serve with my Meaty Nutloaf and a garden fresh salad […]

Recipe of the Week | Hearty Ratatouille

Recipe of the Week | Hearty Ratatouille

Ratatouille can be described as a vegetable stew.  This Ratatouille is a hearty and thick vegan vegetable stew. Classic Ratatouille includes eggplant, zucchini, tomatoes, red onions and herbs. This recipe is different in that it includes all of the classic ingredients plus fennel, bay leaves, and harissa (to give it a kick). I’ve also included […]

Recipe of the Week | Grilled Japanese Eggplant

Recipe of the Week | Grilled Japanese Eggplant

This is a vegan and gluten-free side dish. It’s easy to prepare, easy to cook and easy on the eyes when served. It features Japanese eggplant, which should just now be appearing at our farmers’ markets. What’s the difference between American globe-shaped eggplant and Japanese eggplant? The first difference you’ll pick up on is the […]

Hearty Soups for Fall with Randy Graham

Hearty Soups for Fall with Randy Graham

Menu Savory Pumpkin Soup Hearty Cannellini Bean Soup Tortilla Soup Ravioli and Rosemary Soup Hot Buttered Rum Drink $75 per person Sunday October 27th @ 1:00 There’s just something about these four distinctly different yet tasty and easy-to-make soups that are perfect for Fall. In this class you will learn how to make each soup […]

Quinoa Muffins

Quinoa Muffins

This recipe is easy to make, dairy-free and full of protein. These sweet and nutty-tasting muffins are a favorite in our home. They are great with the first ‘cuppa’ in the morning.  Ingredients: 1 cup quinoa 2 cups all-purpose flour ¾ cup brown sugar (packed) 1 ½ teaspoons baking powder 1 teaspoon salt ½ cup […]

Recipe of the Week | Egg and Gruyère Strata

Recipe of the Week | Egg and Gruyère Strata

  So what is a strata? Wikipedia says that it is “a family of layered casserole dishes in American cuisine.” I say it is a great way to use leftover or stale bread. Here’s my take on traditional strata. Serve it for breakfast or brunch. Either way it is sure to satisfy.   Ingredients: 6 […]

Recipe of the Week | Chickpea and Fingerling Potato Soup

Recipe of the Week | Chickpea and Fingerling Potato Soup

Chickpeas, commonly called garbanzo beans, have long been valued for their fiber content and are one of the world’s healthiest foods.  If you like chickpeas, this vegan recipe is for you. It’s a hearty vegan stew that takes advantage of canned chickpeas and quick-cooking fingerling potatoes to make prep quick and easy. The addition of […]

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