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Recipe of the Week: Chia Seed Pudding

Recipe of the Week: Chia Seed Pudding

Chia seeds are low in calories and high in nutrients and dietary fiber. In addition to beneficial fats and fatty acids, chia seeds provide a healthy amount of minerals including calcium, potassium, manganese, and zinc. What could be better than a dessert recipe that tastes as good as it is nutritious?   Ingredients: 1 cup […]