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4 Practices Required to Live a Truly Healthy Life

4 Practices Required to Live a Truly Healthy Life

By  DEREK HENRY, WWW.HEALINGTHEBODY.CA It’s certainly not easy to live a healthy life in a world full of toxic food, air, water, and thoughts. If that wasn’t enough, we also have a nutritionally inferior food supply and a medical system that is hell bent on applying bandaids at the expense of providing knowledge and solutions that positively […]

The three supplements you should never buy

The three supplements you should never buy

An expert on vitamins tells us what to avoid. Vitamins have become a mainstay of the modern American diet. Depositphotos I recently interviewed Catherine Price, author of Vitamania: How Vitamins Revolutionized the Way We Think About Food. The book is a habit-altering romp through the seemingly banal topic of vitamins. Price got the idea for […]

Healthy and unhealthy foods: Science or speculation?

Healthy and unhealthy foods: Science or speculation?

  By USA-Focus.org “Don’t fuss about what’s on the table at mealtime …. There’s far more to life than the food you put in your stomach.” (Jesus Christ – The Message Bible Translation) FOUNDING FATHERS PERSPECTIVE “If people let the government decide what foods they eat and what medicines they take, their bodies would soon […]

The “Weight of the World” Peaks Next Week

The “Weight of the World” Peaks Next Week

Lola Gayle, STEAM Register With the myriad cultural holidays that occur around the world at this time of year, overindulgence is the one commonality we all share. Let’s face it, food is a key component of every holiday celebration. From the United States to Germany and Japan, it’s a sure bet we’ve all put on […]

Is The MSG Hidden In Your Favorite Foods Actually Bad For You?

Is The MSG Hidden In Your Favorite Foods Actually Bad For You?

Monosodium glutamate, order better known as MSG, nurse is a popular food additive that has gotten a rather bad reputation. In a recent video, ailment the team at Brit Lab helped us to better understand the fact and fiction surrounding MSG so you can determine for yourself whether or not you want to continue eating […]

4 Things You Should Know About The Anticancer Diet

4 Things You Should Know About The Anticancer Diet

The word “cancer” can’t help but invoke a sense of dread and fragility. Although heart disease still remains the number one killer in the country overall, pharmacy up until 2014 cancer overtook it in 22 states. Last year, symptoms there were 1.6 million new cases of cancer and it killed over 500,000 Americans. In light […]

The Good And Bad Of Going Gluten Free

  Grocery stores are increasingly lining their shelves with gluten-free bread, nurse chips, pizza crusts, cookies, and other gluten-free products. But are there benefits to cutting out gluten, the type of protein found in grains, such as wheat, rye, and barley? It’s what gives bread its chewy, fluffy texture that acts like glue to hold […]

Healthy Eating – A Friendly Nudge May Be All You Need To Get Started

Healthy Eating – A Friendly Nudge May Be All You Need To Get Started

Lola Gayle, STEAM Register When you’re standing in a buffet line, which items tend catch your eye more readily? Is it the foods that are front and center, or those more in the middle or closer to the back? According to a collaborative review of existing research, we are more prone to choose foods based […]

People Who Eat Fiber Are 80% More Likely To Live A ‘Long And Healthy Life’

People Who Eat Fiber Are 80% More Likely To Live A ‘Long And Healthy Life’

Our bodies technically can’t digest fiber, click so it easily passes through our intestines and keeps bowel movements regular. But the roughage that’s found in fruits, cialis vegetables, pharmacy and whole grains does far more than maintain digestive health; it may contribute to good health as we age, according to a new study. The study, […]