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Recipe of the Week: Texas Caviar

Recipe of the Week: Texas Caviar

Boil together: One teaspoon of water One teaspoon of salt One cup of sugar 1/2 teaspoon of pepper 3/4 cup vinegar 1/2 cup of oil Set aside to cool. Wash and drain: One can of black-eyed peas One can of pinto beans One can of shoe peg corn Place above ingredients together in a bowl […]

Recipe of the Week: Lentils with Dried Beans and Rice (Vegetarian Chili)

Recipe of the Week: Lentils with Dried Beans and Rice (Vegetarian Chili)

¼ Cup lentils ¼ cup dried garbanzo beans ¼ cup dried beans 7-8 cups water 1 TBS cumin ¼ cup rice 1 large onion, coarsely chopped Salt to taste ½ cup olive oil (Can crushed tomatoes, optional) Directions: Wash all dried beans and soak overnight. Drain. Place beans in kettle with water and cover (Tomatoes […]

Recipe of the Week: Tomato Soup

Recipe of the Week: Tomato Soup

            . . . . Ingredients: 1-2 Shanks beef or lamb 1 Cinnamon stick 4 cups Water ½ cup uncooked rice 1 lb. well-ripened tomatoes, check squeezed and strained Salt & pepper to taste. Directions: Place shanks and cinnamon stick in pan of cold water. Cover and cook until tender. […]

Recipe of the Week: Baba Ghanouj (Eggplant Dip)

Recipe of the Week: Baba Ghanouj (Eggplant Dip)

                     

Recipe of the Week–Quinoa with Cashews

Recipe of the Week–Quinoa with Cashews

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Recipe of the Week–Hummos (Hummus Garbanzo Bean Dip)

Recipe of the Week–Hummos (Hummus Garbanzo Bean Dip)

Hummos (Hummus Garbanzo Bean Dip) Ingredients: 1 Cup Fresh Garbanzo Bean 1-2 Tablespoons Tahini 1/4 -1/2 Cup Lemon. (Or more if you lemon) 2-3 Cloves of Crushed Garlic Salt/ cumin and Olive Oil to Taste Tapatio sauce if you like it hot (Just few drops) Directions: Boil the beans until they become soft after having […]

Recipe of the Week- Carrot Soup

Recipe of the Week- Carrot Soup

. . . . . . . . . . . . . Carrot Soup: Easy, sildenafil Simple & good for you!! This creamy carrot soup recipe uses coconut milk instead of dairy or soy milk for a creamy soy-free nutritious soup.   Ingredients: 2-3 large carrots, chopped   1 onion, chopped small 1 tsp fresh ginger, […]