Recipe of the Week: Summer Pasta

It’s easy, versatile and light for a summer evening Dice heirloom or cherry tomatoes (more flavor and they are in season) Cook angel hair pasta following package directions (You can use thicker pasta but this my favorite) Saute minced garlic in light virgin olive oil Add cooked pasta and saute until coated Remove from heat. […]
Recipe of the Week: Tomato and Cucumber Salad

2 Diced cucumbers 1 bunch green onions sliced. (Diced olives optional) Use equal amounts of Light Olive Oil and Lemon Juice (salt and pepper to taste) or favorite low fat Italian salad dressing. Decorate with some fresh mint Light, easy and delicious! Susan Kline, Thousand Oaks ============================================== Have a favorite recipe? Old family […]
Recipe of the Week: Blackberry Salad with light raspberry dressing

Ingredients: One bag baby spinach or mixed spring greens 2 green onions cut into small pieces Walnuts broken into pieces One package low fat goat cheese feta crumbles Blackberries One avocado scooped and the meat cut into pieces Girard’s Light Raspberry dressing (delicious!) Directions: Toss all the ingredients together – Instant summer bliss! […]
Recipe of the Week: Healthy and Easy Baked Salmon

Cover the salmon with lemon juice Cover the salmon with sesame seeds (in the spice section) Sprinkle with salmon with “Chef Paul Prudhomme’s” Magic seasoning Blend’s seafood. You can find it at any grocery store in the spice section. Cook at 450 for about 20 minutes and voila!! Barbara Gibson, Moorpark ============================================ Have a favorite […]




















