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Recipe of the Week: Curry Chicken Salad–Cooking for hot summer nights

Recipe of the Week: Curry Chicken Salad–Cooking for hot summer nights

Recipe of the Week: Southwestern Salad

Recipe of the Week: Southwestern Salad

Ingredients and Directions: Chopped up greens (You can use your favorite pre-packaged greens) Cut up cooked barbequed chicken Corn (Can use canned or fresh off the cob) Diced avocado Chopped tomatoes Sliced Cucumber Vinaigrette dressing (homemade or store bought but lite, low calorie, would be good) mix with a few tablespoons of barbeque sauce that’s […]

Recipe of the Week: Summer Pasta

Recipe of the Week: Summer Pasta

It’s easy, versatile and light for a summer evening Dice heirloom or cherry tomatoes (more flavor and they are in season) Cook angel hair pasta following package directions (You can use thicker pasta but this my favorite) Saute minced garlic in light virgin olive oil Add cooked pasta and saute until coated Remove from heat. […]

Recipe of the Week: Southwest casserole

Recipe of the Week: Southwest casserole

  2 cups cooked rice, white or brown 2 cups cooked chicken, cut in bite-size pieces ( Rotisserie chicken works well) 1 can of black beans, drained 1 small can mild chilies 2 cups salsa 2 cups shredded cheddar cheese 1 T cumin 2 T chili powder Few dashes of hot sauce, optional Directions: Mix […]

Recipe of the Week: Healthy and Easy Baked Salmon

Recipe of the Week: Healthy and Easy Baked Salmon

Cover the salmon with lemon juice  Cover the salmon with sesame seeds (in the spice section) Sprinkle with salmon with “Chef Paul Prudhomme’s” Magic seasoning Blend’s seafood. You can find it at any grocery store in the spice section. Cook at 450 for about 20 minutes and voila!! Barbara Gibson, Moorpark ============================================ Have a favorite […]

Recipe of the Week: Lentils with Dried Beans and Rice (Vegetarian Chili)

Recipe of the Week: Lentils with Dried Beans and Rice (Vegetarian Chili)

¼ Cup lentils ¼ cup dried garbanzo beans ¼ cup dried beans 7-8 cups water 1 TBS cumin ¼ cup rice 1 large onion, coarsely chopped Salt to taste ½ cup olive oil (Can crushed tomatoes, optional) Directions: Wash all dried beans and soak overnight. Drain. Place beans in kettle with water and cover (Tomatoes […]

Recipe of the Week: Easy Skillet Pork Chops

Recipe of the Week: Easy Skillet Pork Chops

  4 Pork chops, 3/4 inch thick (about 1 1/2 #) 1 Can (10 3/4 oz.) Campbell’s Healthy Request condensed cream of celery soup. 1/4 cup apple juice or water. 2 TBSP spice brown mustard 1 TBSP honey 1/4 tsp pepper 4 cups hot cooked cholesterol free noodle style pasta. Cook without salt. Directions: Spray […]

Garlic Ginger Flank Steak

Garlic Ginger Flank Steak

Ingredients: 1.5 – 2 lbs. (approx.) flank steak 1/4 c. soy sauce 2 T. red wine vinegar 1 clove garlic, buy minced 1 or 2 t. fresh ginger root, story peeled and grated Directions: Marinate several hours; even a couple will work, sale but the longer the better. Grill/BBQ to desired doneness.   Diane Karen, […]

Recipe of the Week: Cheese Filled Manicotti

Recipe of the Week: Cheese Filled Manicotti

 Ingredients: 1 pkg manicotti noodles (8 oz) 1 (15 oz) container ricotta cheese 1 (16 oz) cottage cheese 2 cups (8 oz) shredded mozzarella cheese 1/2 cup grated Parmesan cheese 1 egg 1 TBL chopped parsley 1/4 tsp salt 1/4 tsp pepper 1/8 tsp nutmeg 1 (26 oz) “Classico Four Cheeses” Sauce Directions:   Prepare […]

Recipe of the Week: Pasta all’Amatriciana

Recipe of the Week: Pasta all’Amatriciana

    , , , , , Put water on to boil. Sauté on low medium fine chopped onion in olive oil until soft. Add teaspoon of tomato paste. Take tomatoes out of can and dice roughly, let water run out onto cutting board, remove stem ends and left over skin. Turn up heat and […]