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Recipe of the Week—Pilar’s Maple Banana Bread

Recipe of the Week—Pilar’s Maple Banana Bread

                    1 cup of flour (whole wheat or spelt) 3/4 cup of oat flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon 1/2 tsp of nutmeg 1/2 tsp sea salt 1 cup of overripe banana (puree inn a blender) 1/2 cup of almond […]

Recipe of the Week—Pilar’s Zucchini Carrot Bread

Recipe of the Week—Pilar’s Zucchini Carrot Bread

Ingredients: 3 cups of flour (any kind) 1 cup of sugar 1/2 cup of honey 1 tsp salt 1Tbl baking powder 3 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp baking soda 3 Tbl of flaxseed meal with 9 Tbl of water (egg substitute) 1 cup of coconut oil – melted 2 tsp of vanilla 1 […]

Recipe of the Week–Pilar’s Oatmeal Cookies–Healthy and so good!

Recipe of the Week–Pilar’s Oatmeal Cookies–Healthy and so good!

                          3 cups of oats (2 cups of oats and 1 cup of oat flour if you want more cookie like consistency). 1 cup of flour (whole wheat or any other) 1 cup of chocolate chips or raisins 1 cup of finely chopped […]