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Kayak Safety Rescue Skills Practice Day – August 19th

Kayak Safety Rescue Skills Practice Day – August 19th

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Dallas Cowboys-Rams brawl in Oxnard practice

Dallas Cowboys-Rams brawl in Oxnard practice

The Dallas Cowboys training camp practice with the St. Louis Rams was canceled Tuesday after a violent brawl broke out. KTVT-TV reporter Keith Russell later tweeted out a video from the practice, saying the fights “resembled gang wars.” I think this practice is over!!! After 3 fights that resembled gang wars @CBS11Sports @CBSDFWpic.twitter.com/JGzNtBeZqz — keith […]

SoulBody Yoga: Inner Peace and a healthy stretch—all in Moorpark!

SoulBody Yoga: Inner Peace and a healthy stretch—all in Moorpark!

By Debra Tash Years ago I threw out my back picking up a sock.  Who knew something as simple as that could cause such physical havoc?  I spent months, and lots of dollars, with doctors and chiropractors trying to unkink my spine.  Then one day someone suggested I try yoga.  That did it.  Seriously.  In […]