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Recipe of the Week: Beet Salad With Goat Cheese–Cooking for hot summer nights

Recipe of the Week: Beet Salad With Goat Cheese–Cooking for hot summer nights

 

Recipe of the Week: Curry Chicken Salad–Cooking for hot summer nights

Recipe of the Week: Curry Chicken Salad–Cooking for hot summer nights

Recipe of the Week: Southwestern Salad

Recipe of the Week: Southwestern Salad

Ingredients and Directions: Chopped up greens (You can use your favorite pre-packaged greens) Cut up cooked barbequed chicken Corn (Can use canned or fresh off the cob) Diced avocado Chopped tomatoes Sliced Cucumber Vinaigrette dressing (homemade or store bought but lite, low calorie, would be good) mix with a few tablespoons of barbeque sauce that’s […]

Recipe of the Week: Tomato and Cucumber Salad

Recipe of the Week: Tomato and Cucumber Salad

    2 Diced cucumbers 1 bunch green onions sliced.  (Diced olives optional) Use equal amounts of Light Olive Oil and Lemon Juice (salt and pepper to taste) or favorite low fat Italian salad dressing.  Decorate with some fresh mint Light, easy and delicious! Susan Kline, Thousand Oaks ============================================== Have a favorite recipe? Old family […]

Recipe of the Week: Blackberry Salad with light raspberry dressing

Recipe of the Week: Blackberry Salad with light raspberry dressing

  Ingredients: One bag baby spinach or mixed spring greens 2 green onions cut into small pieces Walnuts broken into pieces One package low fat goat cheese feta crumbles Blackberries One avocado scooped and the meat cut into pieces Girard’s Light Raspberry dressing (delicious!)    Directions: Toss all the ingredients together – Instant summer bliss! […]

Recipe of the Week: The perfect Holiday Salad

Recipe of the Week: The perfect Holiday Salad

                  Ingredients: 1 bag of mixed greens 1 pear cran-raisins 1 scallion candied pecans crumbled blue cheese Lite Raspberry Salad Dressing Directions: Empty mixed greens in bowl Cut pear into thin slices place on salad Dice scallion sprinkle on salad Add candied pecans and blue cheese crumbles […]

Recipe of the Week: Chicken salad–quick and lite

Recipe of the Week: Chicken salad–quick and lite

             

Recipe of the Week–Summer Avocado and Shrimp Salad

Recipe of the Week–Summer Avocado and Shrimp Salad

. . . . . . . . . Ingredients: 2 avocado cut up not too small 1lb cleaned and cooked shrimp, med or large 1cup diced tomato 4 thinly sliced scallions  2 tbl. Lime juice 1 red bell pepper sliced            Dressing: ¼ cup lime juice                           1tbl Dijon mustard ½ cup vegetable oil 1 […]

Recipe of the week–Salmon Salad

Recipe of the week–Salmon Salad

. . . . .. . . . Often the night I have salmon there is always leftovers, so not to waste I make Salmon salad the next night. Ingredients: 1 bag of salad greens 1-2 green onions sliced 1 diced tomato 1 small cucumber Top with salmon Dressing 2 tbl. Dijon mustard 1 tbl. […]

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