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Southeast Ventura County YMCA Is Offering Free Online Exercise And Enrichment Classes

Southeast Ventura County YMCA Is Offering Free Online Exercise And Enrichment Classes

Thousand Oaks, Calif.—The Southeast Ventura County YMCA, with branches in Thousand Oaks, Westlake Village and Simi Valley, is now offering free, live online youth, family and adult exercise and enrichment classes. No YMCA membership is required. “We launched these online programs in response to the COVID-19 stay-at-home directives,” says Ronnie Stone, YMCA president and CEO. […]

FDA Approves Coronavirus Test That Can Provide Results In 45 Minutes

FDA Approves Coronavirus Test That Can Provide Results In 45 Minutes

CHUCK ROSS INVESTIGATIVE REPORTER . The Food and Drug Administration (FDA) approved the use of a coronavirus test that can detect the virus within 45 minutes, the company that makes the tests announced on Saturday. The FDA approved the test, created by Cepheid, a California-based medical device company, through Emergency Use Authorization, a process the helps […]

A Chart of COVID19 symptoms

A Chart of COVID19 symptoms

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Prepare and Carry On: How to Stock Your Pantry for a Pandemic

Prepare and Carry On: How to Stock Your Pantry for a Pandemic

BY CRYSTAL SHI As the new coronavirus continues to spread, and more people are being asked to—or choosing to—self-quarantine at home, it’s important not to panic, but to prepare. Naturally, that involves the issue of food. Experts have long stressed the importance of keeping a well-stocked pantry ready for emergencies; for a pandemic, the U.S. Department of Homeland Security recommends having a […]

Free “Creating Healthy Lifestyle Habits” Lunch At Conejo Valley YMCA

Free “Creating Healthy Lifestyle Habits” Lunch At Conejo Valley YMCA

Thousand Oaks, Calif.–“Creating Healthy Lifestyle Habits” will be the topic of a free talk and lunch at the Conejo Valley YMCA on Tuesday, March 24, from noon to 1:00 p.m. The public is invited. YMCA trainer Melissa King will discuss how to achieve health goals and create healthy lifestyle habits using small behavior changes. She […]

Growing Concerns of Coronavirus Should Spur Plans—Not Panic

Growing Concerns of Coronavirus Should Spur Plans—Not Panic

  BY JULIE APPLEBY Chances are if you work for a large company, you received an email like one sent to Volkswagen employees March 2: Coronavirus concerns mean some limits on business travel, everyone should remember to “wash your hands frequently” and stay home if sick. As the viral illness, dubbed COVID-19, continues to spread, some […]

St. John’s Hospitals Recognize March as Colon Cancer Awareness Month

St. John’s Hospitals Recognize March as Colon Cancer Awareness Month

St. John’s Pleasant Valley Hospital (SJPVH) and St. John’s Regional Medical Center (SJRMC), which are Dignity Health hospitals, recognize the significance of March as National Colorectal Cancer Awareness Month.  “If any family member has had a colon cancer before the age of 50, we recommend that the patient that we are seeing get screened ten […]

EPA Releases List of Disinfectants to Use Against COVID-19

EPA Releases List of Disinfectants to Use Against COVID-19

Today, the U.S. Environmental Protection Agency (EPA) released a list of EPA-registered disinfectant products that have qualified for use against SARS-CoV-2, the novel coronavirus that causes COVID-19. “Using the correct disinfectant is an important part of preventing and reducing the spread of illnesses along with other critical aspects such as hand washing,” said EPA Administrator […]

District Attorney Issues Covid-19 Price Gouging Consumer Alert

District Attorney Issues Covid-19 Price Gouging Consumer Alert

District Attorney Gregory D. Totten today issued a consumer alert regarding price gouging following Governor Gavin Newsom’s March 4, 2020, declaration of a state of emergency due to the spread of COVID-19, commonly known as coronavirus. Pursuant to this state of emergency, price gouging as defined by Penal Code section 396 is illegal until September […]

What Neuroscience Can Teach Us About Aging Better

What Neuroscience Can Teach Us About Aging Better

BY JILL SUTTIE About 13 years ago, I watched my very vital mother die a slow death from Lewy-Body dementia. For me, it was a wakeup call. If there was anything I could do to stay healthy myself—to avoid the slow decline of an aging brain—I wanted to do it. But what really helps us stay sharp longer? […]

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