Beginning Yoga (VIRTUAL or ON CAMPUS)
Come build stability, increase flexibility, relax and have fun in this supportive and safe beginner’s class. We will explore the foundational poses of yoga, yoga breathing, and relaxation techniques. This class is suitable for beginners and for those who want to refresh and deepen their understanding of yoga. Yoga mat, block, a strap, and a towel is required. We practice in bare feet or sticky socks.
Additional Information:
You will need a yoga mat, block, a strap, and a towel.
**ALL STUDENTS ARE REQUIRED TO WEAR FACE COVERINGS AND FOLLOW SOCIAL DISTANCING PROTOCOL AT ALL TIMES WHILE ON SCHOOL CAMPUS **
| SECTION | 8340.308 |
|---|---|
| LOCATION | CVAE Main Campus, Room A |
| DATES | 5/11 – 6/29 |
| TIMES | 06:30 PM – 07:30 PM |
| INSTRUCTOR | Escover |
| FEES | $75.00 |
| SECTION | 8340.V106 |
|---|---|
| LOCATION | Online, Online |
| DATES | 2/27 – 5/1 |
| TIMES | 10:00 AM – 11:00 AM |
| INSTRUCTOR | Hamada |
| FEES | $85.00 |
| SECTION | 8340.V107 |
|---|---|
| LOCATION | Online, Online |
| DATES | 5/8 – 7/24 |
| TIMES | 09:00 AM – 10:00 AM |
| INSTRUCTOR | Hamada |
| FEES | $95.00 |
| SECTION | 8340.V305 |
|---|---|
| LOCATION | Online, Online |
| DATES | 2/23 – 5/4 |
| TIMES | 07:30 PM – 08:30 PM |
| INSTRUCTOR | Escover |
| FEES | $95.00 |
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