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    Finding Flow + Sound Bath (Ages 16+)

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    ART CLASS

    Finding Flow + Sound Bath (Ages 16+)

    Sunday, October 9, 2022, from 11 AM to 1 PM

    $40 per person

    Trick-or-treat yourself to back-to-back meditation events with “Finding Flow” led by Yoga teacher and certified arts therapist Robin Briceño, followed by a luxurious sound bath featuring musician Karina Arcia. Explore techniques in movement, art, and music that will help activate your brain’s feel-good “flow” state. No experience is necessary. Students are encouraged to bring their own yoga mat. Art supplies are provided. Preregistration is required.

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