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    Moorpark: DVD Lecture Series: Optimizing Brain Fitness

    prescription arial,sans-serif;”>when: Monday, July 13, 2015
    1:00 pm
    where: Moorpark Active Adult Center
    what: Plasticity is the brains ability to change and evolve, regardless of age, in response to individual experiences. To better understand how the brain works and how to optimize the fitness of you brain, the Active Adult Center will be featuring a DVD series on Optimizing Brain Fitness. The lecture series will discuss how enriched environments are the key to optimal brain development, and how diet and exercise play a role in maintaining brain fitness.

    Monday July 13 & 20

    Age 55+



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