price arial, help sans-serif; font-size: 12pt;”>Build muscle and strength while improving balance.

The Seated & Standing Tai Chi Chih^® series will strengthen core muscles without impacting joints to improve strength, balance, energy and range of motion, during this nine-week series offered at the Camarillo Health Care District (3639 E. Las Posas Road, E-117, Camarillo, Calif.,) on Wednesdays, April 13 through June 8 from 5:00 to 6:15 pm. The fee for the series is $90 for Camarillo/Somis residents and $94 for all other residents.

Please call to register, (805) 388-1952, ext 100.