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    Seated & Standing T’ai Chi Chih Class Offered at Camarillo Health District 7

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    price arial, help sans-serif; font-size: 12pt;”>Build muscle and strength while improving balance.

    The Seated & Standing Tai Chi Chih® series will strengthen core muscles without impacting joints to improve strength, balance, energy and range of motion, during this nine-week series offered at the Camarillo Health Care District (3639 E. Las Posas Road, E-117, Camarillo, Calif.,) on Wednesdays, April 13 through June 8 from 5:00 to 6:15 pm. The fee for the series is $90 for Camarillo/Somis residents and $94 for all other residents.

    Please call to register, (805) 388-1952, ext 100.

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