VOLUNTEERS NEEDED TO TRAIN AS INSTRUCTORS FOR

SENIOR EXERCISE PROGRAM

OXNARD, Calif. – Volunteer leaders are needed to teach with RSVP’s popular senior exercise program, Bone Builders. No experience is necessary to become an instructor, the first training step is to attend a class and observe. Interested volunteers then attend a free training session to learn the program and prepare for teaching.

Trained instructors make a difference in the lives of those enrolled in classes, as well as contribute to their own well-being by engaging in a regular exercise program. RSVP exercise programs are free and open to the public. Classes operate in RSVP’s four-city service area of Oxnard, Ventura, Camarillo and Port Hueneme. Call 805-385-8019 for more information about trainings.

TRAINING SCHEDULE

RSVP Bone Builders 

This is an osteoporosis exercise and education program in

which participants use light weights to build bones while also

improving their balance and making new friends. There are

currently 21 classes scheduled in RSVP’s four-city area, but several have lengthy wait lists. By training more instructors we will be able to add more classes and accommodate the community’s interest in this program. Volunteer instructor trainings are scheduled for:

• Tuesday, November 15

• Tuesday, February 14

• Tuesday, May 16

Volunteers attend one day of training before being paired with an experienced instructor to practice and ready for leading their own class. All trainings run from 9:00am to 3:00pm in Oxnard. Lunch is provided.

RSVP is a volunteer engagement program, helping people age 55 and older find volunteer positions that match their interests, talent, and available time. It both recruits and places volunteers with nonprofit partner agencies as well as overseeing the two distinct exercise programs designed for seniors. Volunteer positions are available in RSVP’s four-city service area of Oxnard, Ventura, Camarillo and Port Hueneme.

Oxnard RSVP has about 350 members and is locally sponsored by the City of Oxnard with grant funding from the federal AmeriCorps. To learn more about the benefits of being an RSVP member, for help finding a volunteer position or more information about the trainings, call 805-385-8019.