Mindful Living Series Two
You will enjoy and benefit from Series Two even if you have not yet experienced Series One with this popular instructor. Learn meditative techniques and insights to increase happiness in yourself and with others,
reduce stress, improve self-awareness, and enhance your peace of mind. Topics include the art of happiness, mindful acceptance and awareness, mindful eating, gratitude and compassion, and facing everyday mindfully.
When: April 28, 2021
Time: 1:30 pm – 3:00 pm
** THIS IS A VIRTUAL CLASS AND THE DAY BEFORE CLASS STARTS, YOU WILL BE EMAILED THE LINK. (IF YOU HAVEN’T RECEIVED IT, PLEASE CHECK YOUR JUNK MAIL). **
Register Now!
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